Mental Health Resources

Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.

We provide access to a range of mental health resources, including immediate support, stress management tools, personalized coaching, and wellness programs designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.

Take care of your mind, just as you would your body—because true well-being starts with both.

Modern Health

Modern Health offers confidential mental health support that fits your life — from short-term therapy and ongoing coaching to guided meditations and self-paced programs. Whether you’re dealing with stress, navigating change, or simply want to build healthier habits, Modern Health connects you to the right care at the right time. Accessible by app or desktop, it’s mental health support, modernized.

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